Movement - learning needs movement
Movement is a central component of children's development. It not only promotes physical health, but also concentration, learning ability and social interaction. Schools in Bochum focus specifically on concepts that promote physical activity - in lessons, during breaks and throughout the day.
Why is exercise so important?
Strengthen muscles, bones and cardiovascular system
Improvement of attention and learning behavior
Support in reducing stress and promoting social interaction
Promoting motor development and coordination
Prevention of poor posture, obesity and lack of exercise
How is exercise promoted in everyday school life?
Physical education: An integral part of the timetable with a variety of forms of exercise
Moving breaks: With play equipment, exercise programs or open spaces
All-day offers: Sports clubs, dance, yoga, courses or movement projects
Learning on the move: Lessons with movement elements to promote concentration
Cooperations: With sports clubs, health insurance companies or exercise initiatives such as "Fit through school"
Example from practice
A Grundschule sets up exercise islands in the schoolyard. Children can climb, balance or jump there during breaks. Short movement units are incorporated into lessons to promote concentration.
Targeted promotion of motor development
The promotion of gross and fine motor skills is particularly important in Grundschulen. Schools work with support concepts that specifically integrate movement into everyday school life - even for children with support needs.
Social participation through movement
Movement brings people together. Playing together, sport and movement promote team spirit, consideration and self-confidence. Children with disabilities or language barriers also benefit from non-verbal movement experiences.
Parental work as a supplement
Parents are involved through exercise campaigns, sports festivals or parent-child activities. The aim is also to promote exercise in everyday family life - for example, through active routes to school or joint leisure activities.
Social perspective
Physical activity contributes to health promotion and educational equity. It creates a level playing field for successful learning - regardless of social or cultural differences.
Learn more
Information on exercise programs at schools can be obtained directly on site or from the Bochum education authority. Local sports clubs and health insurance companies also offer programs to promote physical activity.